Humor at Work - Tapping Into Your Humorous Self

Happy Tuesday!!!

We continue with the  Music 4 Life® GREAT finale to 2014 Dare to BE Happy Challenge.  

Last week we focused on Harnessing the Power of Change.  My AHA was: Every conversation and situation I am in can reshape my beliefs and my life.  I will BE aware and adapt as I change my beliefs.

Laughter is the currency of hope.  Victor Frankl

This week we focus on  Humor at Work - Tapping Into Your Humorous Self.  We will explore together:  What is humor/funny, why we use humor, how to use your life experiences to be more humorous, uncover what humor is to you, some simple ways to lighten up your life, and how to tap into your humorous self and bring it to your life and work!

Disclaimer:  “I realize that humor isn’t for everyone.  Its only for people who want to have fun, enjoy life, and feel alive.”  

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Music 4 Life® Dare To BE Happy Challenge 2014 Finale 
Sep 2 through Dec 30, 2014

Amy Frost and Judith Pinkerton

www.music4life.us

Process for Dare To BE Happy Challenge:

• Read weekly blog posted here on Tuesdays.  
• Experience this topic's wellness circle during the week in Las Vegas at the Music 4 Life® Health Club.
• Listen to Music 4 Life® Radio, 6:00-6:30pm Tuesdays at:BlogTalkRadio.com/Music4LifeUSA and call-in to (646) 929-0956.
• Listen to last week's broadcast of Transforming YOUR Resolutions.
• Music Medicine: Robin Masiewicz, Flower Whisperer and Laughter Yoga Facilitator will share her favorite piece of music as Judith guides her on a journey to understand how it is music medicine for her ~ and possibly you too!
• THE PROBLEM: if this music does not do it for you, and if you are in Las Vegas, please see us at the Music 4 Life® office for a free 10-minute session to merge your mind/mood/body into the theta state with a re-boot of your system through forced meditation in the Music Medicine Cove.  This may help to release emotional tension that is blocking you from transforming your 2014 resolutions. Find out about your music listening habits watching the TEDxUNLV Talk "Music Powers Potential: Building Mental Fitness.” Download the Music Medicine Boot Camp to learn how to apply your music listening habits differently for self-empowerment. Re-organize your music into powerful playlists and Mood Sequence Formulas™ and cross-train to new music to shift your perspective.
• Do your weekly homework printing out the handout below.
• Share tweets M/W/F @msamyfrost
• Share Facebook postings AmyFrost

This Day/Week’s topic in Music 4 Life® Circles is Boundaries at Work, on Tue Oct 28 at 4pm and Wed Oct 29 8am.  

Happily Yours, Amy