Happy Tuesday!!!!
It's Week Nine of our Dare to BE Happy Challenge.
Last week we focused on Humor at Work. Judith and I had so much fun BEing with and exploring that topic. My AHA was: People want more fun in their lives and need permission to have it.
This week we are focusing on Creativity at Work. We will explore tools to use creativity as a normal part of your work!!!
"The
dynamic principle of fantasy is play, which belongs also to the child,
and...APPEARS to be inconsistent with the principle of serious work. BUT WITHOUT this playing with fantasy, no
creative work has ever yet come to birth." ~ Carl Jung
**Judith found a great article listing creativity as a team sport focused on the top three ways to become more creative: copy, fight, and constrain in "The Truth About Creativity at Work."
Copy, Fight, and Constrain
Copy, Fight, and Constrain
Download your handout below. Sign-up for weekly updates.
M4L Dare To BE Happy Challenge
WEEK Nine - May 27th
April 1 through August 26, 2014
WEEK Nine - May 27th
April 1 through August 26, 2014
Amy Frost and Judith Pinkerton
Process for Dare To BE Happy Challenge:
- Read weekly blog posted here on Tues a.m.
- Experience the topic circle during the week in
- If you can't attend the
- If you missed the Tuesday Tele-Circle, go to this link to listen to this week's recording for Creativity at Work.
- When Judith scanned youtube for music medicine to increase creativity, you will found a variety of brain entrainment videos that may shift you into the alpha or theta state for greater relaxation which allows ideas to bubble up. Your goal with this music: to release emotional tension and open your mind to creative problem solving. THE PROBLEM: this music may not do it for you! If you are in Las Vegas, see us at the Music 4 Life® office for a free 10-minute session to merge your mind/mood/body into the theta state with a re-boot of your system through forced meditation in the Music Medicine Cove.
- If you are not in Las Vegas and this brain entrainment music video is not placing you in the creative zone, listen to the TEDxUNLV Talk "Music Powers Potential: Building Mental Fitness" to find out why. Download the Music Medicine Boot Camp to learn how to apply your music listening habits differently. Re-organize your music into powerful playlists and Mood Sequence Formulas™ and cross-train to new music to support increased creativity.
- Do your weekly homework printing out the handout below.
- Share tweets M/W/F @msamyfrost
- Share Facebook postings AmyFrost
This Day/Week’s topic is Creativity at Work. Circles will be at Music 4 Life® Tuesday May 27 at 4pm and Wednesday May 28 at 8am.
Come in person and/or attend the Tele-Circle if you can - and please help us get the word out for we can't have enough happy people in the world...can we????
Creatively Yours, Amy
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