Tuesday, April 8, 2014

Good Morning!!!

Did you survive April Fools Day???  We made it to week two of our Dare to BE Happy Challenge.  Last week we focused on Busting Open Obstacles to Happiness.  I sent out tweets asking you to create your definition of happiness, to brainstorm a list of things you could do to live that definition and start doing them.

This week our focus is on Moving from Burnout to Inspiration.  It is so important to make self care a TOP priority.  It is preventive medicine for a happy, healthy, productive and abundant life.

Download your 8-pp handout below. Sign-up for weekly updates.

M4L 21-Day Dare To BE Happy Challenge

WEEK TWO - April 8

April 1 through August 26, 2014
Amy Frost and Judith Pinkerton

Process for Dare To BE Happy Challenge:
  • Read weekly blog posted here on Tues a.m.  
  • Experience the topic circle during that week in Las Vegas at Music4Life
  • If you can't attend the Las Vegas circle, the telephone call "Tele-Circle" is weekly on Tuesdays 6-6:30pm PT (712) 432-1212(712) 432-1212  code 676-773-827
  • If you missed the Tuesday Tele-Circle, here is the link to listen to this week's recording of Moving from Burnout to Inspiration.
  • Add recommended music to your daily listening habit: When You Believe
  • Do your weekly homework printing out the handout below.
  • Share tweets M/W/F @msamyfrost
  • Share Facebook postings AmyFrost
This Day/Week’s topic is Moving from Burnout to InspirationCircles will be at Music 4 Life® Tuesday  Apr 8th  at 4-5pm and Wed Apr 9th 8-9am.  Come in person and/or attend the Tele-Circle if you can and please help us get the word out for we can't have enough happy people in the world...can we????

Happily Yours, Amy 


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