Tuesday, September 9, 2014

Happy Tuesday!!!!

Last week was the first week of the  Music 4 Life® GREAT finale to 2014 Dare to BE Happy Challenge.  

Last week we focused on Transformation of YOUR Resolutions My AHA was: Just because I set it as a goal doesn't meet I have to be loyal to it IF it no longer serves my highest good.

This week we focus on Finding Passion at ANY Age
.  What if you could LOVE what you do your WHOLE Life?  We will help you do just that...we will explore how to do that and how some people have paved the way for us.
“We must offer ourselves to God like a clean, smooth canvas and not worry ourselves about what God may choose to paint on it, but in each moment, feel only the strokes of His brush.” 
~ Jean Pierre de Cassade

Download your handout below. Sign-up for weekly updates.

Music 4 Life® Dare To BE Happy Challenge 2014 Finale 
Sep 2 through Dec 30, 2014
Amy Frost and Judith Pinkerton

Process for Dare To BE Happy Challenge:
  • Read weekly blog posted here on Tuesdays.  
  • Experience this topic's wellness circle during the week in Las Vegas at the Music 4 Life® Health Club.
  • Listen to Music 4 Life® Radio, 6:00-6:30pm Tuesdays at: BlogTalkRadio.com/Music4LifeUSA and call-in to (646) 929-0956.
  • Listen to last week's broadcast of Transforming YOUR Resolutions.
  • Music Medicine: Guest Louise Carruth will share her favorite piece of music as Judith guides her on a journey to understand how it is music medicine for her ~ and possibly you too!
  • THE PROBLEM: if this music does not do it for you, and if you are in Las Vegas, please see us at the Music 4 Life® office for a free 10-minute session to merge your mind/mood/body into the theta state with a re-boot of your system through forced meditation in the Music Medicine Cove.  This may help to release emotional tension that is blocking you from transforming your 2014 resolutions. Find out about your music listening habits watching the TEDxUNLV Talk "Music Powers Potential: Building Mental Fitness.” Download the Music Medicine Boot Camp to learn how to apply your music listening habits differently for self-empowerment. Re-organize your music into powerful playlists and Mood Sequence Formulas™ and cross-train to new music to shift your perspective.
    • Do your weekly homework printing out the handout below.
    • Share tweets M/W/F @msamyfrost
    • Share Facebook postings AmyFrost
This Day/Week’s topic in Music 4 Life® Circles is Finding Passion at ANY Age, on Wed Sep 10 at 8am and Friday Sep 12th at Noon.

Happily Yours, Amy 


No comments:

Post a Comment