Happy Tuesday!!!

We continue with the  Music 4 Life® GREAT finale to 2014 Dare to BE Happy Challenge.  

Last week we focused on Finding Passion at Any Age.  My AHA was: I can find a new passion at anytime.  I am NOT limited by AGE!!!

This week we focus on Creating Your Vision Board.  What if you could LIVE your dream now?  We will help you do just that...we will explore how to vision and create something you can SEE every day to focus and grow your dream.

“Make each day your masterpiece.” 
~ John Wooden

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Music 4 Life® Dare To BE Happy Challenge 2014 Finale 
Sep 2 through Dec 30, 2014

Amy Frost and Judith Pinkerton

www.music4life.us

Process for Dare To BE Happy Challenge:

• Read weekly blog posted here on Tuesdays.  
• Experience this topic's wellness circle during the week in Las Vegas at the Music 4 Life® Health Club.
• Listen to Music 4 Life® Radio, 6:00-6:30pm Tuesdays at: BlogTalkRadio.com/Music4LifeUSA and call-in to (646) 929-0956.
• Listen to last week's broadcast of Transforming YOUR Resolutions.
• Music Medicine: Guest Dr. Kymn Rutigliano will share her favorite piece of music as Judith guides her on a journey to understand how it is music medicine for her ~ and possibly you too!
• THE PROBLEM: if this music does not do it for you, and if you are in Las Vegas, please see us at the Music 4 Life® office for a free 10-minute session to merge your mind/mood/body into the theta state with a re-boot of your system through forced meditation in the Music Medicine Cove.  This may help to release emotional tension that is blocking you from transforming your 2014 resolutions. Find out about your music listening habits watching the TEDxUNLV Talk "Music Powers Potential: Building Mental Fitness.” Download the Music Medicine Boot Camp to learn how to apply your music listening habits differently for self-empowerment. Re-organize your music into powerful playlists and Mood Sequence Formulas™ and cross-train to new music to shift your perspective.
• Do your weekly homework printing out the handout below.
• Share tweets M/W/F @msamyfrost
• Share Facebook postings AmyFrost

This Day/Week’s topic in Music 4 Life® Circles is Creating Your Vision Board, on Tue Sep 16 at 4pm and Friday Sep 19 at Noon.

Happily Yours, Amy