Thursday, June 19, 2014

Happy Tuesday!!!!
It's Week Thirteen of our Dare to BE Happy Challenge

Last week we focused on Knowing How I Learn and Communicate My AHA was: I will take more time to make sure I am supporting those I work with, with their learning style in mind.

This week we are focusing on Communicate to Connect.  

We will focus on: Elements that Support Effective Communicator
  • Sharing Expectations
  • Being Assertive
  • Trust
  • Compelling Reason
  • Emotional Intelligence and Understanding Learning Styles
  • Being Hopeful
  • Listening Skills
  • Practice, Practice, Practice
  • Giving and Receiving Effective Feedback
  • Action Planning
It takes two to speak the truth one to speak and the other to listen." 
~ Henry David Thoreau

**Judith found a great article talking about that other kind of smart ~ "Emotional Intelligence - EQ."

Download your handout below. Sign-up for weekly updates.
M4L Dare To BE Happy Challenge
WEEK Thirteen - Jun 24, 2014
April 1 through August 26, 2014
Amy Frost and Judith Pinkerton

Process for Dare To BE Happy Challenge:
  • Read weekly blog posted here on Tues a.m.  
  • Experience the topic circle during the week in Las Vegas at the Music 4 Life® Health Club.
  • If you can't attend the Communicate to Connect Las Vegas circle, the telephone call "Tele-Circle" is weekly on Tuesdays 6-6:30pm PT (712) 432-1212  code 676-773-827.
  • If you missed the Tuesday Tele-Circle, go to this link to listen to this week's recording for Communicate to Connect.
  • Music Medicine: When we communicate to connect, it’s important to stay positive, even when dire circumstances may dictate otherwise. Staying positive becomes your lifeline to sanity when times may be difficult. Check out Lindsey Stirling’s “Zelda Medley” for upbeat musical connections and smiling video.

    THE PROBLEM: if this music does not make you smile, listen to the TEDxUNLV Talk "Music Powers Potential: Building Mental Fitness" to find out more. And if you are in Las Vegas, please see us at the Music 4 Life® office for a free 10-minute session to force meditation in the Music Medicine Cove.  This may help you to relax and smile. No matter where you live, download the Music Medicine Boot Camp to learn what your music choices say about your health state. Discover music listening habits that support your communication and connection with others
  • Do your weekly homework printing out the handout below.
  • Share tweets M/W/F @msamyfrost
  • Share Facebook postings AmyFrost
This Day/Week’s topic is Communicate to Connect Circles will be at Music 4 Life® Tuesday Jun 24th at 4pm, Wednesday Jun 25th at 8am and Friday Jun 27th at Noon.

Come in person and/or attend the Tele-Circle if you can - and please help us get the word out for we can't have enough happy people in the world...can we????

Communicatively Yours, Amy

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