Tuesday, December 2, 2014

JOY in Crisis - BE a Stress Eater

Happy Tuesday!!!

We continue with the  Music 4 Life® GREAT finale to 2014 Dare to BE Happy Challenge.  

Last week we focused on Gratitude - The Lifestyle My AHA was: I can do simple easy things each and every day to make gratitude my default!!!

Many people mistakenly believe that circumstance make a person.  They don’t.  Instead they reveal him or her.  Wayne Dyer, I Can See Clearly Now

This week we will discuss and practice tools to utilize JOY when crisis strikes to eat stress instead of it eating you!

Download your handout next week. Sign-up for weekly updates.

Music 4 Life® Dare To BE Happy Challenge 2014 Finale 
Sep 2 through Dec 30, 2014
Amy Frost and Judith Pinkerton

Process for Dare To BE Happy Challenge:
This Day/Week’s topic in Music 4 Life® Circles is Joy in Crisis, on Wed Dec 2 at 8am and Dec 5th at noon. 

Joyfully Yours, Amy

No comments:

Post a Comment