Tuesday, December 2, 2014

JOY in Crisis - BE a Stress Eater

Happy Tuesday!!!

We continue with the  Music 4 Life® GREAT finale to 2014 Dare to BE Happy Challenge.  

Last week we focused on Gratitude - The Lifestyle My AHA was: I can do simple easy things each and every day to make gratitude my default!!!

Many people mistakenly believe that circumstance make a person.  They don’t.  Instead they reveal him or her.  Wayne Dyer, I Can See Clearly Now

This week we will discuss and practice tools to utilize JOY when crisis strikes to eat stress instead of it eating you!


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Music 4 Life® Dare To BE Happy Challenge 2014 Finale 
Sep 2 through Dec 30, 2014
Amy Frost and Judith Pinkerton

Process for Dare To BE Happy Challenge:
This Day/Week’s topic in Music 4 Life® Circles is Joy in Crisis, on Wed Dec 2 at 8am and Dec 5th at noon. 

Joyfully Yours, Amy























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