Happy Tuesday!!!

Music 4 Life® New Beginning Dare to BE Happy Challenge and our focus will be on Creating and Implementation your Vision.

"Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes apparent failure and discouragement." 

~ Florence Schovel Shinn

Last week we introduced you to Eileen Joyce and we talked about Tools for Success while Living in Balance.  My AHA was: I can take small steps in my day to work out and reflect.  It doesn't have to be ALL or nothing.  What a concept!!!

This week we will support you on looking at creating and implementing a vision.  We will be creating a vision notebook to set and document your grand successes!!!!

Download your handout this week. Sign-up for weekly updates.

Music 4 Life® Dare To BE Happy Challenge 2015 New Beginnings
Jan 13 through Mar 31, 2015

Amy Frost and Judith Pinkerton

www.music4life.us

Process for Dare To BE Happy Challenge:

• Read weekly blog posted here on Tuesdays.  
• Experience this topic's wellness circle during the week in Las Vegas at the Music 4 Life® Health Club.
• Listen to Music 4 Life® Radio, 6:00-6:30pm Tuesdays at:BlogTalkRadio.com/Music4LifeUSA and call-in to (646) 929-0956.  Our guest this week our guest will be Dr. AlixSandra Parness, DD who is an ordained minister, doctor of divinity, trained clairvoyant healer and dedicated teacher of the healing arts. She is the founder of the Inner Focus Church and the AlixSandra Parness' Inner Focus Advanced Energy Healing School, established in 1991 as an international vehicle for attaining enlightenment and world peace. As a teacher of teachers she has trained students world-wide to transform their own lives and thus be an effective force for good in the world. As an author AlixSandra is extending her reach globally as she brings her much needed message, Activating Joy in your everyday life.  www.activatejoy.com
• Listen to Music 4 Life® Radio broadcasts anytime that works for you!
• Music Medicine: Our guest will share her favorite piece of music as Judith guides her on a journey to understand how it is music medicine for her ~ and possibly you too!
• THE PROBLEM: if this music does not do it for you, and if you are in Las Vegas, please see us at the Music 4 Life® office for a free 10-minute session to merge your mind/mood/body into the theta state with a re-boot of your system through forced meditation in the Music Medicine Cove.  This may help to release emotional tension that is blocking you from transforming your 2014 resolutions. Find out about your music listening habits watching the TEDxUNLV Talk "Music Powers Potential: Building Mental Fitness.” Download the Music Medicine Boot Camp to learn how to apply your music listening habits differently for self-empowerment. Re-organize your music into powerful playlists and Mood Sequence Formulas™ and cross-train to new music to shift your perspective.
• Do your weekly homework printing out the handout below.
• Share tweets M/W/F @msamyfrost
• Share Facebook postings AmyFrost

This Day/Week’s topic in Music 4 Life® Circles we will be creating our visions and use visioning and goal setting to bring them into our realities on Tuesday Jan 27 at 4-5:30pm PDT and on Friday Jan 30 at 1-2:30pm.  On Friday, Jan 30, at Noon PDT, I will be leading the Self Care Call.  Join us by call in:  Ph:  (712) 432-1212  Code 676-773-827#

 Visionily Yours, Amy